Swim workout Mar 27th

We will be doing a swim workout at the Provo Rec center tonight at 6 pm.  There will  be at least three of us in a lane, come and join us.

We are swimming at the Provo Rec center Thursdays at 6pm

A group of us are swimming thursdays at 6.  Some weeks we'll be doing yoga there first and swimming at 7pm.  We have also been doing a fairly casual ride on Saturdays.  Usually 20 to 30 miles at a reasonable pace.  Respond in the comments section if you want us to keep you updated on plans.  We could add you to our text messge group for the latest info.